How To Develop Your Breathing Rythm
What luxury do other athletes have that swimmers do not? Freedom to breathe whenever they want. Many athletes can breathe hard with no...
The Way We Learn, Affects What We Learn
In the thirteen years I’ve taught lessons, I have repeatedly had to adjust how I teach my students. Learning is not “one size fits all”...
Why Coddling Could Be Crippling
We all want what is best for our children. The best education, the best nutrition, quality entertainment, expert supervision, five star...
An Instructor's Insight into Aquaphobia
Water. We drink it, purify ourselves with it, and all life is sustained by it. So for some, why is there a fear of swimming? Are some...
