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How To Develop Your Breathing Rythm
What luxury do other athletes have that swimmers do not? Freedom to breathe whenever they want. Many athletes can breathe hard with no...
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The Way We Learn, Affects What We Learn
In the thirteen years I’ve taught lessons, I have repeatedly had to adjust how I teach my students. Learning is not “one size fits all”...
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Why Coddling Could Be Crippling
We all want what is best for our children. The best education, the best nutrition, quality entertainment, expert supervision, five star...
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An Instructor's Insight into Aquaphobia
Water. We drink it, purify ourselves with it, and all life is sustained by it. So for some, why is there a fear of swimming? Are some...